@import url("https://fonts.googleapis.com/css2?family=Plus+Jakarta+Sans:ital,wght@0,400;0,500;0,600;0,700;0,800;1,500&display=swap");

/* =========================================================
   Házias Ízek — perszonalizált étrend-tervező
   Design system: tiszta, modern "health-tech" stílus
   ========================================================= */

:root {
  /* Semleges / háttér */
  --bg: #FFFFFF;
  --bg-soft: #F4F7F4;
  --bg-mint: #EAF6EE;
  --paper: #FFFFFF;
  --ink: #0F1F17;
  --ink-soft: #45564E;
  --muted: #7C8983;
  --line: #E7ECE8;
  --line-2: #DCE4DE;

  /* Márka – friss zöld */
  --green: #12A150;          /* elsődleges */
  --green-600: #0E8A44;
  --green-700: #0B6E37;      /* sötétebb szöveg/akcent */
  --green-800: #0A5C2E;
  --green-300: #48B877;
  --tint: #E7F6ED;           /* halvány zöld háttér */
  --dark: #0B231A;           /* sötét szekciók (hero deco / cta / footer) */
  --lime: #C9F26B;           /* pop akcent sötét háttéren */

  /* Régi nevek kompatibilitás miatt (inline stílusok) */
  --green: #12A150;
  --clay: #12A150;
  --clay-600: #0E8A44;
  --apricot: #C9F26B;
  --cream-btn: #EDF2EE;
  --bg-2: #F4F7F4;

  --ok: #12A150;
  --warn: #B5642A;

  --radius: 20px;
  --radius-lg: 28px;
  --radius-sm: 12px;
  --radius-pill: 999px;

  --shadow-xs: 0 1px 2px rgba(15, 31, 23, .05);
  --shadow-sm: 0 4px 16px -6px rgba(15, 31, 23, .12);
  --shadow: 0 20px 50px -24px rgba(15, 31, 23, .30);
  --shadow-lg: 0 40px 90px -40px rgba(11, 35, 26, .45);
  --ring: 0 0 0 4px rgba(18, 161, 80, .16);

  --maxw: 1200px;
  --gap: clamp(16px, 2.4vw, 28px);

  --ff-display: "Plus Jakarta Sans", system-ui, -apple-system, "Segoe UI", Roboto, sans-serif;
  --ff-sans: "Plus Jakarta Sans", system-ui, -apple-system, "Segoe UI", Roboto, sans-serif;
}

/* ---------- Reset ---------- */
*, *::before, *::after { box-sizing: border-box; }
* { margin: 0; }
html { scroll-behavior: smooth; -webkit-text-size-adjust: 100%; }
body {
  font-family: var(--ff-sans);
  background: var(--bg);
  color: var(--ink);
  line-height: 1.6;
  font-size: 17px;
  letter-spacing: -.01em;
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
  overflow-x: hidden;
}
img, svg { max-width: 100%; display: block; }
a { color: inherit; text-decoration: none; }
button { font-family: inherit; cursor: pointer; }
ul { list-style: none; padding: 0; }
::selection { background: var(--green); color: #fff; }

/* ---------- Layout ---------- */
.wrap { width: min(100% - 40px, var(--maxw)); margin-inline: auto; }
.wrap-narrow { width: min(100% - 40px, 800px); margin-inline: auto; }
.section-pad { padding: clamp(60px, 8vw, 128px) 0; }
.stack > * + * { margin-top: 1rem; }

/* ---------- Tipográfia ---------- */
h1, h2, h3, h4 { font-family: var(--ff-display); font-weight: 800; line-height: 1.08; color: var(--ink); letter-spacing: -.03em; }
h1 { font-size: clamp(2.5rem, 5.6vw, 4.4rem); letter-spacing: -.04em; }
h2 { font-size: clamp(1.9rem, 3.6vw, 2.9rem); }
h3 { font-size: clamp(1.2rem, 1.8vw, 1.55rem); font-weight: 700; }
.display-italic { color: var(--green); font-style: normal; }
.lead { font-size: clamp(1.05rem, 1.4vw, 1.25rem); color: var(--ink-soft); line-height: 1.6; font-weight: 500; }
.eyebrow {
  display: inline-flex; align-items: center; gap: 9px;
  font-size: .78rem; font-weight: 700; letter-spacing: .12em; text-transform: uppercase;
  color: var(--green-700);
  background: var(--tint); padding: 7px 14px; border-radius: var(--radius-pill);
}
.eyebrow::before { content: ""; width: 7px; height: 7px; border-radius: 50%; background: var(--green); display: inline-block; }
.muted { color: var(--muted); }
.center { text-align: center; }

/* ---------- Gombok ---------- */
.btn {
  --_bg: var(--green);
  --_fg: #fff;
  position: relative;
  display: inline-flex; align-items: center; justify-content: center; gap: 9px;
  padding: 14px 24px; border-radius: 14px;
  background: var(--_bg); color: var(--_fg);
  font-weight: 700; font-size: 1rem; border: 1px solid transparent;
  transition: transform .16s ease, box-shadow .16s ease, background .16s ease, border-color .16s;
  box-shadow: 0 6px 16px -8px rgba(18,161,80,.6);
}
.btn:hover { transform: translateY(-2px); box-shadow: 0 14px 26px -10px rgba(18,161,80,.55); background: var(--green-600); }
.btn:active { transform: translateY(0); }
.btn--clay { --_bg: var(--green); }
.btn--clay:hover { background: var(--green-600); }
.btn--ghost { --_bg: #fff; --_fg: var(--ink); border-color: var(--line-2); box-shadow: var(--shadow-xs); }
.btn--ghost:hover { background: var(--bg-soft); border-color: var(--green-300); color: var(--green-700); box-shadow: var(--shadow-xs); }
.btn--cream { --_bg: var(--bg-soft); --_fg: var(--ink); box-shadow: none; border-color: var(--line); }
.btn--cream:hover { background: #EAEFEA; }
.btn--sm { padding: 10px 16px; font-size: .92rem; border-radius: 11px; }
.btn--block { width: 100%; }
.btn__arrow { transition: transform .2s ease; }
.btn:hover .btn__arrow { transform: translateX(4px); }

/* ---------- Reklám-sáv (kötelező hirdetés jelölés) ---------- */
.ad-bar {
  background: var(--bg-soft); color: var(--ink-soft); font-size: .82rem; text-align: center;
  padding: 9px 16px; border-bottom: 1px solid var(--line);
  display: flex; align-items: center; justify-content: center; gap: 8px; flex-wrap: wrap;
}
.ad-bar strong { color: var(--green-700); text-transform: uppercase; letter-spacing: .1em; font-size: .68rem; font-weight: 800; background: var(--tint); padding: 3px 9px; border-radius: var(--radius-pill); }
.ad-bar a { color: var(--green-700); font-weight: 600; text-decoration: underline; text-underline-offset: 2px; }

/* ---------- Fejléc / navigáció ---------- */
.site-header { position: sticky; top: 0; z-index: 60; background: rgba(255,255,255,.8); backdrop-filter: saturate(160%) blur(14px); border-bottom: 1px solid var(--line); }
.nav { display: flex; align-items: center; justify-content: space-between; gap: 16px; padding: 13px 0; }
.brand { display: inline-flex; align-items: center; gap: 11px; font-family: var(--ff-display); font-size: clamp(1.05rem, 2.2vw, 1.28rem); font-weight: 800; letter-spacing: -.03em; color: var(--ink); flex: none; white-space: nowrap; }
.brand__mark { width: 38px; height: 38px; border-radius: 11px; background: var(--green); color: #fff; display: grid; place-items: center; box-shadow: 0 6px 14px -6px rgba(18,161,80,.7); }
.brand__mark svg { width: 21px; height: 21px; }
.nav__links { display: flex; align-items: center; gap: 2px; flex: 1; justify-content: center; min-width: 0; }
.nav__links > a:not(.btn) { padding: 9px 12px; border-radius: 10px; font-weight: 600; font-size: .92rem; color: var(--ink-soft); transition: background .15s, color .15s; white-space: nowrap; }
.nav__links > a:not(.btn):hover { background: var(--bg-soft); color: var(--ink); }
.nav__links > a:not(.btn).is-active { color: var(--green-700); background: var(--tint); }
.nav__mobile-cta { display: none; width: 100%; margin-top: 12px; }
.nav__cta { display: flex; align-items: center; gap: 10px; flex: none; }
.nav__desktop-cta { white-space: nowrap; }
.nav__burger { display: none; width: 44px; height: 44px; border-radius: 11px; border: 1px solid var(--line-2); background: #fff; align-items: center; justify-content: center; }
.nav__burger span, .nav__burger span::before, .nav__burger span::after { content: ""; display: block; width: 20px; height: 2px; background: var(--ink); border-radius: 2px; position: relative; transition: .2s; }
.nav__burger span::before { position: absolute; top: -6px; }
.nav__burger span::after { position: absolute; top: 6px; }
body.menu-open .nav__burger span { background: transparent; }
body.menu-open .nav__burger span::before { transform: rotate(45deg); top: 0; }
body.menu-open .nav__burger span::after { transform: rotate(-45deg); top: 0; }

@media (max-width: 1100px) {
  .nav__links > a:not(.btn) { padding: 8px 10px; font-size: .88rem; }
}

@media (max-width: 1040px) {
  .nav__links {
    position: fixed; inset: 0 0 0 auto; width: min(84vw, 340px);
    flex-direction: column; align-items: stretch; flex-wrap: nowrap; justify-content: flex-start; gap: 4px;
    background: #fff; padding: 88px 18px 30px; box-shadow: var(--shadow-lg);
    transform: translateX(105%); transition: transform .3s cubic-bezier(.2,.8,.2,1); z-index: 55;
    border-left: 1px solid var(--line);
  }
  body.menu-open .nav__links { transform: translateX(0); }
  .nav__links > a:not(.btn) { padding: 14px 16px; font-size: 1.05rem; white-space: normal; }
  .nav__mobile-cta { display: inline-flex; }
  .nav__desktop-cta { display: none; }
  .nav__burger { display: inline-flex; }
}

.menu-backdrop {
  display: none; position: fixed; inset: 0; background: rgba(11, 35, 26, .35); z-index: 50;
}
body.menu-open .menu-backdrop { display: block; }

/* ---------- Hero ---------- */
.hero { padding: clamp(48px, 6vw, 96px) 0 clamp(56px, 8vw, 104px); position: relative; overflow: clip; }
.hero::before {
  content: ""; position: absolute; z-index: -1; inset: -30% -10% auto -10%; height: 640px;
  background: radial-gradient(60% 60% at 75% 20%, rgba(18,161,80,.10), transparent 70%),
              radial-gradient(50% 50% at 15% 10%, rgba(201,242,107,.18), transparent 70%);
}
.hero__grid { display: grid; grid-template-columns: 1.05fr .95fr; gap: clamp(28px, 5vw, 68px); align-items: center; }
.hero__title { margin: 20px 0 18px; text-wrap: balance; }
.hero__title .display-italic { position: relative; white-space: normal; }
.hero__title .display-italic::after { content: ""; position: absolute; left: 0; right: 0; bottom: .06em; height: .16em; background: var(--lime); border-radius: 4px; z-index: -1; }
.hero__actions { display: flex; flex-wrap: wrap; gap: 12px; margin-top: 30px; }
.hero__note { margin-top: 22px; display: flex; gap: 10px; align-items: flex-start; font-size: .94rem; color: var(--ink-soft); background: #fff; border: 1px solid var(--line); padding: 12px 16px; border-radius: 14px; box-shadow: var(--shadow-xs); max-width: 100%; }
.hero__note svg { flex: none; margin-top: 2px; color: var(--green); }
.hero__media { position: relative; max-width: 520px; margin-inline: auto; width: 100%; padding-bottom: 28px; }
.hero__stats { display: flex; gap: 30px; margin-top: 36px; flex-wrap: wrap; }
.hero__stat b { font-family: var(--ff-display); font-size: 1.9rem; font-weight: 800; color: var(--ink); display: block; line-height: 1; letter-spacing: -.03em; }
.hero__stat span { font-size: .86rem; color: var(--muted); font-weight: 500; }

@media (max-width: 900px) {
  .hero__grid { grid-template-columns: 1fr; }
  .hero__media { order: -1; max-width: 420px; }
}

/* ---------- Média / képhelyek ---------- */
.media {
  position: relative; border-radius: var(--radius); overflow: hidden;
  background:
    radial-gradient(120% 120% at 25% 15%, #DFF3E5 0%, transparent 55%),
    radial-gradient(120% 120% at 90% 90%, #EAF6C9 0%, transparent 55%),
    linear-gradient(140deg, #EFF5EE, #E4F1E7);
  box-shadow: var(--shadow-sm);
}
.media img { width: 100%; height: 100%; object-fit: cover; }
.media img[src=""],
.media img:not([src]) { display: none; }
/* Ha a kép hiányzik, a háttér-gradient marad — az img ne omoljon össze */
.media img.is-missing { display: none; }
.media--tall { aspect-ratio: 4/5; }
.media--wide { aspect-ratio: 16/10; }
.media--square { aspect-ratio: 1/1; }
.media__tag {
  position: absolute; left: 14px; top: 14px; z-index: 2;
  background: rgba(255,255,255,.92); color: var(--green-700);
  padding: 7px 13px; border-radius: var(--radius-pill); font-size: .8rem; font-weight: 700;
  box-shadow: var(--shadow-xs); backdrop-filter: blur(4px);
}
.hero__media .media--tall { border-radius: var(--radius-lg); box-shadow: var(--shadow); }
.hero__media .float-card {
  position: absolute; right: 12px; bottom: 0; background: #fff;
  border-radius: 16px; padding: 13px 16px; box-shadow: var(--shadow); display: flex; gap: 12px; align-items: center; max-width: min(240px, calc(100% - 24px));
  border: 1px solid var(--line); z-index: 3;
}
.hero__media .float-card .dot { width: 42px; height: 42px; border-radius: 12px; background: var(--tint); color: var(--green-700); display: grid; place-items: center; flex: none; }
.hero__media .float-card b { display: block; font-family: var(--ff-display); font-size: .98rem; font-weight: 800; line-height: 1.2; }
.hero__media .float-card small { color: var(--muted); display: block; line-height: 1.3; }

/* ---------- Szalag (feature strip) ---------- */
.ribbon { background: var(--bg-soft); border-block: 1px solid var(--line); padding: 16px 0; overflow: hidden; }
.ribbon__track { display: flex; gap: 46px; white-space: nowrap; width: max-content; animation: slide 34s linear infinite; }
.ribbon__track span { font-weight: 700; font-size: 1rem; color: var(--ink-soft); display: inline-flex; gap: 46px; align-items: center; letter-spacing: -.01em; }
.ribbon__track span::after { content: ""; width: 6px; height: 6px; border-radius: 50%; background: var(--green); }
@keyframes slide { to { transform: translateX(-50%); } }

/* ---------- Section fejléc ---------- */
.sec-head { max-width: 720px; margin-bottom: clamp(30px, 4vw, 56px); }
.sec-head.center { margin-inline: auto; }
.sec-head h2 { margin: 16px 0 12px; }

/* ---------- Kártya rács ---------- */
.grid { display: grid; gap: var(--gap); }
.grid-2 { grid-template-columns: repeat(2, minmax(0, 1fr)); }
.grid-3 { grid-template-columns: repeat(3, minmax(0, 1fr)); }
.grid-4 { grid-template-columns: repeat(4, minmax(0, 1fr)); }
@media (max-width: 900px) { .grid-3, .grid-4 { grid-template-columns: repeat(2, minmax(0, 1fr)); } }
@media (max-width: 600px) { .grid-2, .grid-3, .grid-4 { grid-template-columns: 1fr; } }

.card {
  background: var(--paper); border: 1px solid var(--line); border-radius: var(--radius);
  padding: 26px; transition: transform .2s ease, box-shadow .2s ease, border-color .2s;
  display: flex; flex-direction: column; height: 100%;
}
.card:hover { transform: translateY(-4px); box-shadow: var(--shadow); border-color: var(--line-2); }
.card__icon { width: 50px; height: 50px; border-radius: 14px; background: var(--tint); color: var(--green-700); display: grid; place-items: center; margin-bottom: 18px; }
.card__icon svg { width: 25px; height: 25px; }
.card h3 { margin-bottom: 8px; }
.card p { color: var(--ink-soft); font-size: .98rem; }
.card__list { margin: 14px 0 18px; }
.card__list li { display: flex; gap: 10px; align-items: flex-start; font-size: .95rem; color: var(--ink-soft); padding: 5px 0; }
.card__list li::before { content: ""; flex: none; width: 18px; height: 18px; margin-top: 3px; border-radius: 50%; background: var(--tint) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='12' viewBox='0 0 24 24' fill='none' stroke='%230B6E37' stroke-width='3.5' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M20 6 9 17l-5-5'/%3E%3C/svg%3E") center / 12px no-repeat; }
.card__foot { margin-top: auto; display: flex; gap: 10px; flex-wrap: wrap; align-items: center; }
.card__foot .btn { flex: 1 1 auto; min-width: max-content; }
.card__price { font-family: var(--ff-display); font-size: 1.1rem; font-weight: 800; color: var(--ink); margin-right: auto; }

/* Irányzat-kártya kép fejléccel */
.ration-card { padding: 0; overflow: hidden; }
.ration-card .media { border-radius: 0; box-shadow: none; }
.ration-card__body { padding: 22px 24px 24px; display: flex; flex-direction: column; flex: 1; }
.tagset { display: flex; flex-wrap: wrap; gap: 7px; margin: 12px 0 16px; }
.tag { font-size: .74rem; font-weight: 700; color: var(--green-700); background: var(--tint); border-radius: var(--radius-pill); padding: 5px 11px; }
.tag--clay { color: var(--green-800); background: #DFF0C9; }

/* ---------- "Mit kap" checklist rács ---------- */
.checks { display: grid; grid-template-columns: repeat(2, 1fr); gap: 14px; }
@media (max-width: 600px) { .checks { grid-template-columns: 1fr; } }
.checks li { display: flex; gap: 13px; align-items: center; background: var(--paper); border: 1px solid var(--line); border-radius: 14px; padding: 15px 17px; font-weight: 600; transition: border-color .15s, box-shadow .15s; }
.checks li:hover { border-color: var(--green-300); box-shadow: var(--shadow-xs); }
.checks li .ic { width: 40px; height: 40px; border-radius: 11px; background: var(--tint); color: var(--green-700); display: grid; place-items: center; flex: none; }

/* ---------- Lépések ---------- */
.steps { counter-reset: step; display: grid; gap: 18px; }
.steps.grid-cols { grid-template-columns: repeat(5, minmax(0, 1fr)); }
@media (max-width: 1100px) { .steps.grid-cols { grid-template-columns: repeat(3, minmax(0, 1fr)); } }
@media (max-width: 700px) { .steps.grid-cols { grid-template-columns: 1fr; } }
.step { position: relative; background: var(--paper); border: 1px solid var(--line); border-radius: var(--radius); padding: 24px 20px; transition: transform .2s, box-shadow .2s; min-width: 0; }
.step:hover { transform: translateY(-3px); box-shadow: var(--shadow-sm); }
.step::before { counter-increment: step; content: counter(step); font-family: var(--ff-display); font-weight: 800; font-size: 1.05rem; width: 42px; height: 42px; border-radius: 12px; background: var(--dark); color: var(--lime); display: grid; place-items: center; margin-bottom: 16px; }
.step h3 { font-size: 1.05rem; margin-bottom: 6px; line-height: 1.25; }
.step p { font-size: .92rem; color: var(--ink-soft); line-height: 1.5; }

/* ---------- Példa nap (menü) ---------- */
.daymenu { display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); gap: 16px; }
@media (max-width: 820px) { .daymenu { grid-template-columns: repeat(2, minmax(0, 1fr)); } }
@media (max-width: 480px) { .daymenu { grid-template-columns: 1fr; } }
.meal { background: var(--paper); border: 1px solid var(--line); border-radius: var(--radius); overflow: hidden; display: flex; flex-direction: column; transition: transform .2s, box-shadow .2s; }
.meal:hover { transform: translateY(-3px); box-shadow: var(--shadow); }
.meal .media { border-radius: 0; box-shadow: none; aspect-ratio: 4/3; }
.meal__body { padding: 16px 18px; display: flex; flex-direction: column; gap: 6px; flex: 1; }
.meal__type { font-size: .72rem; font-weight: 800; letter-spacing: .1em; text-transform: uppercase; color: var(--green); }
.meal h4 { font-family: var(--ff-display); font-size: 1.08rem; font-weight: 700; }
.meal__meta { margin-top: auto; display: flex; gap: 14px; font-size: .84rem; color: var(--muted); padding-top: 8px; }
.meal__meta b { color: var(--ink); }

.notice {
  display: flex; gap: 12px; align-items: flex-start;
  background: #FFF9EC; border: 1px solid #F1E2BE; color: #7A5A1E;
  border-radius: 14px; padding: 15px 18px; font-size: .95rem; line-height: 1.5;
}
.notice svg { flex: none; margin-top: 2px; color: #C89A3C; }
.notice--green { background: var(--tint); border-color: #C7E7D2; color: var(--green-800); }
.notice--green svg { color: var(--green); }

/* ---------- Tarifák ---------- */
.plans { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 20px; align-items: stretch; padding-top: 16px; }
@media (max-width: 900px) { .plans { grid-template-columns: 1fr; max-width: 460px; margin-inline: auto; } }
.plan { background: var(--paper); border: 1px solid var(--line); border-radius: var(--radius-lg); padding: 32px 28px; display: flex; flex-direction: column; position: relative; transition: transform .2s, box-shadow .2s, border-color .2s; min-width: 0; }
.plan:hover { transform: translateY(-4px); box-shadow: var(--shadow); }
.plan--featured { background: var(--dark); color: #D7E4DB; border-color: var(--dark); box-shadow: var(--shadow); }
.plan--featured:hover { transform: translateY(-4px); }
.plan--featured h3, .plan--featured .plan__price { color: #fff; }
.plan--featured .plan__list li { color: #C4D4C9; }
.plan__badge { position: absolute; top: -13px; left: 50%; transform: translateX(-50%); background: var(--lime); color: var(--dark); font-size: .72rem; font-weight: 800; letter-spacing: .08em; text-transform: uppercase; padding: 6px 14px; border-radius: var(--radius-pill); white-space: nowrap; z-index: 2; }
.plan h3 { font-size: 1.3rem; }
.plan__price { font-family: var(--ff-display); font-size: 2.6rem; font-weight: 800; color: var(--ink); margin: 12px 0 2px; letter-spacing: -.04em; }
.plan__price small { font-size: .95rem; color: var(--muted); font-weight: 600; letter-spacing: 0; }
.plan__period { color: var(--muted); font-size: .9rem; margin-bottom: 20px; }
.plan--featured .plan__period { color: #9FB6A6; }
.plan__list { margin-bottom: 26px; display: grid; gap: 11px; }
.plan__list li { display: flex; gap: 10px; align-items: flex-start; font-size: .96rem; color: var(--ink-soft); }
.plan__list li::before { content: ""; flex: none; width: 18px; height: 18px; margin-top: 3px; border-radius: 50%; background: var(--tint) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='12' viewBox='0 0 24 24' fill='none' stroke='%230B6E37' stroke-width='3.5' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M20 6 9 17l-5-5'/%3E%3C/svg%3E") center / 12px no-repeat; }
.plan--featured .plan__list li::before { background: rgba(201,242,107,.16) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='12' viewBox='0 0 24 24' fill='none' stroke='%23C9F26B' stroke-width='3.5' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M20 6 9 17l-5-5'/%3E%3C/svg%3E") center / 12px no-repeat; }
.plan .btn { margin-top: auto; }

/* ---------- FAQ akkordeon ---------- */
.faq { display: grid; gap: 12px; }
.faq__item { background: var(--paper); border: 1px solid var(--line); border-radius: 16px; overflow: hidden; transition: border-color .2s, box-shadow .2s; }
.faq__item.open { border-color: var(--green-300); box-shadow: var(--shadow-sm); }
.faq__q { width: 100%; text-align: left; background: none; border: none; padding: 20px 22px; font-size: 1.05rem; font-weight: 700; color: var(--ink); display: flex; justify-content: space-between; gap: 16px; align-items: center; font-family: var(--ff-display); letter-spacing: -.02em; }
.faq__q .plus { flex: none; width: 26px; height: 26px; border-radius: 8px; background: var(--tint); position: relative; transition: background .2s; }
.faq__q .plus::before, .faq__q .plus::after { content: ""; position: absolute; inset: 50% 6px auto 6px; height: 2px; background: var(--green-700); transition: transform .25s; }
.faq__q .plus::after { transform: rotate(90deg); }
.faq__item.open .plus { background: var(--green); }
.faq__item.open .plus::before, .faq__item.open .plus::after { background: #fff; }
.faq__item.open .plus::after { transform: rotate(0); }
.faq__a { max-height: 0; overflow: hidden; transition: max-height .3s ease; }
.faq__a p { padding: 0 22px 20px; color: var(--ink-soft); font-size: .98rem; }

/* ---------- Filter sáv ---------- */
.filters { display: flex; flex-wrap: wrap; gap: 9px; margin-bottom: 32px; align-items: center; }
.filter-chip { border: 1px solid var(--line-2); background: #fff; color: var(--ink-soft); padding: 9px 16px; border-radius: var(--radius-pill); font-weight: 600; font-size: .9rem; transition: .15s; }
.filter-chip:hover { border-color: var(--green-300); color: var(--green-700); }
.filter-chip.is-active { background: var(--dark); color: #fff; border-color: var(--dark); }
.filters__group { display: flex; flex-wrap: wrap; gap: 9px; align-items: center; }
.filters__label { font-size: .78rem; font-weight: 800; letter-spacing: .08em; text-transform: uppercase; color: var(--muted); margin-right: 4px; }

/* ---------- Blog / magazin előnézet ---------- */
.post { background: var(--paper); border: 1px solid var(--line); border-radius: var(--radius); overflow: hidden; display: flex; flex-direction: column; transition: transform .2s, box-shadow .2s; }
.post:hover { transform: translateY(-4px); box-shadow: var(--shadow); }
.post .media { position: relative; border-radius: 0; box-shadow: none; aspect-ratio: 16/10; }
.post__body { padding: 22px 24px; display: flex; flex-direction: column; gap: 10px; flex: 1; }
.post__cat { font-size: .74rem; font-weight: 800; letter-spacing: .08em; text-transform: uppercase; color: var(--green); }
.post h3 { font-size: 1.25rem; }
.post__meta { margin-top: auto; color: var(--muted); font-size: .85rem; display: flex; gap: 12px; }
.post--preview { cursor: pointer; color: inherit; text-decoration: none; }
.post--preview:hover { transform: translateY(-4px); box-shadow: var(--shadow); color: inherit; }
.post__lock {
  position: absolute; top: 12px; right: 12px; z-index: 1;
  background: rgba(11, 35, 26, .88); color: #fff;
  font-size: .72rem; font-weight: 800; letter-spacing: .06em; text-transform: uppercase;
  padding: 6px 10px; border-radius: 8px;
}

/* ---------- Anket / lépcsős űrlap ---------- */
.survey { display: grid; grid-template-columns: 300px 1fr; gap: 30px; align-items: start; }
@media (max-width: 900px) { .survey { grid-template-columns: 1fr; } }
.survey__aside { position: sticky; top: 88px; background: var(--paper); border: 1px solid var(--line); border-radius: var(--radius); padding: 26px; box-shadow: var(--shadow-xs); }
.progress { height: 8px; background: var(--bg-soft); border-radius: var(--radius-pill); overflow: hidden; margin: 14px 0 8px; }
.progress__bar { height: 100%; width: 0; background: linear-gradient(90deg, var(--green-300), var(--green)); transition: width .35s ease; border-radius: inherit; }
.stepnav { display: grid; gap: 2px; margin-top: 18px; }
.stepnav li { display: flex; gap: 12px; align-items: center; padding: 9px 10px; border-radius: 10px; font-size: .92rem; color: var(--muted); font-weight: 600; transition: background .15s; }
.stepnav li .n { width: 26px; height: 26px; border-radius: 8px; background: var(--bg-soft); color: var(--muted); display: grid; place-items: center; font-size: .8rem; font-weight: 800; flex: none; transition: .15s; }
.stepnav li.active { color: var(--green-700); background: var(--tint); }
.stepnav li.active .n { background: var(--green); color: #fff; }
.stepnav li.done .n { background: var(--green-300); color: #fff; }

.survey__panel { background: var(--paper); border: 1px solid var(--line); border-radius: var(--radius); padding: clamp(24px, 4vw, 40px); box-shadow: var(--shadow-xs); }
.fstep { display: none; animation: fade .3s ease; }
.fstep.active { display: block; }
@keyframes fade { from { opacity: 0; transform: translateY(8px); } to { opacity: 1; transform: none; } }
.field { margin-bottom: 20px; }
.field > label { display: block; font-weight: 700; margin-bottom: 8px; font-size: .96rem; }
.field .hint { font-size: .85rem; color: var(--muted); margin-top: 6px; }
.field .req { color: #C45C3E; font-weight: 800; }
.field__error { display: none; color: #B42318; font-size: .85rem; margin-top: 6px; line-height: 1.4; }
.field.is-invalid .field__error { display: block; }
.field.is-invalid .input,
.field.is-invalid .select,
.field.is-invalid textarea.input {
  border-color: #D92D20;
  box-shadow: 0 0 0 3px rgba(217, 45, 32, .12);
}
.field__error[hidden] { display: none !important; }
.field__error:not([hidden]) { display: block; }
.input, .select, textarea.input {
  width: 100%; padding: 13px 16px; border: 1px solid var(--line-2); border-radius: 12px;
  background: #fff; font-size: 1rem; font-family: inherit; color: var(--ink); transition: border-color .15s, box-shadow .15s;
}
.input:focus, .select:focus, textarea.input:focus { outline: none; border-color: var(--green); box-shadow: var(--ring); }
textarea.input { min-height: 100px; resize: vertical; }
.field-row { display: grid; grid-template-columns: 1fr 1fr; gap: 16px; }
@media (max-width: 560px) { .field-row { grid-template-columns: 1fr; } }

.choice-grid { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 12px; }
.choice-grid--3 { grid-template-columns: repeat(3, minmax(0, 1fr)); }
@media (max-width: 700px) { .choice-grid--3 { grid-template-columns: 1fr; } }
@media (max-width: 560px) { .choice-grid { grid-template-columns: 1fr; } }
.choice { position: relative; }
.choice input { position: absolute; opacity: 0; }
.choice label { display: flex; gap: 12px; align-items: flex-start; border: 1px solid var(--line-2); border-radius: 12px; padding: 14px 16px; background: #fff; cursor: pointer; transition: .15s; height: 100%; }
.choice label:hover { border-color: var(--green-300); }
.choice label b { display: block; font-weight: 700; }
.choice label small { color: var(--muted); font-size: .85rem; }
.choice label::before { content: ""; width: 22px; height: 22px; border-radius: 7px; border: 2px solid var(--line-2); flex: none; margin-top: 1px; transition: .15s; background-position: center; background-repeat: no-repeat; }
.choice input[type="radio"] + label::before { border-radius: 50%; }
.choice input:checked + label { border-color: var(--green); background: var(--tint); }
.choice input:checked + label::before { background-color: var(--green); border-color: var(--green); background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='14' height='14' viewBox='0 0 24 24' fill='none' stroke='white' stroke-width='4' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M20 6 9 17l-5-5'/%3E%3C/svg%3E"); background-size: 14px; }
.choice input:focus-visible + label { box-shadow: var(--ring); }

.form-actions { display: flex; justify-content: space-between; gap: 12px; margin-top: 28px; padding-top: 24px; border-top: 1px solid var(--line); flex-wrap: wrap; }
.form-actions .btn { min-width: 140px; }
@media (max-width: 480px) {
  .form-actions .btn { flex: 1 1 100%; }
}
.saved-flag { font-size: .84rem; color: var(--green); display: inline-flex; gap: 6px; align-items: center; font-weight: 600; }

/* ---------- Étel-kártya ---------- */
.dish { display: grid; grid-template-columns: 1fr 1fr; gap: 26px; background: var(--paper); border: 1px solid var(--line); border-radius: var(--radius); overflow: hidden; }
@media (max-width: 780px) { .dish { grid-template-columns: 1fr; } }
.dish__info { padding: 26px; }
.dish .media { border-radius: 0; box-shadow: none; min-height: 260px; }
.macro { display: flex; gap: 18px; flex-wrap: wrap; margin: 16px 0; }
.macro div { text-align: center; }
.macro b { font-family: var(--ff-display); font-size: 1.4rem; font-weight: 800; color: var(--ink); display: block; }
.macro span { font-size: .78rem; color: var(--muted); }

/* ---------- CTA blokk ---------- */
.cta {
  background: var(--dark); color: #D7E4DB; border-radius: var(--radius-lg);
  padding: clamp(40px, 6vw, 80px); text-align: center; position: relative; overflow: hidden;
}
.cta::before { content: ""; position: absolute; inset: 0; z-index: 0; background: radial-gradient(60% 90% at 80% 10%, rgba(18,161,80,.35), transparent 60%), radial-gradient(50% 80% at 10% 100%, rgba(201,242,107,.14), transparent 60%); }
.cta h2 { color: #fff; }
.cta p { color: #A9C1B2; max-width: 560px; margin: 14px auto 28px; }
.cta .btn + .btn { margin-left: 10px; }
.cta .btn--cream { --_bg: rgba(255,255,255,.1); --_fg: #fff; border-color: rgba(255,255,255,.22); }
.cta .btn--cream:hover { background: rgba(255,255,255,.18); }
.cta .btn--ghost { --_bg: transparent; --_fg: #fff; border-color: rgba(255,255,255,.28); }
.cta .btn--ghost:hover { background: rgba(255,255,255,.1); color: #fff; }
@media (max-width: 560px) {
  .cta .btn + .btn { margin-left: 0; margin-top: 10px; }
  .cta { display: flex; flex-direction: column; align-items: center; }
  .cta .btn { width: min(100%, 320px); }
}

/* ---------- Lábléc ---------- */
.footer { background: var(--dark); color: #A9BBB0; padding: clamp(56px, 7vw, 92px) 0 34px; margin-top: 0; }
.footer a { color: #C7D5CC; }
.footer a:hover { color: #fff; }
.footer__top { display: grid; grid-template-columns: 1.5fr 1fr 1fr 1.5fr; gap: 34px; }
@media (max-width: 900px) { .footer__top { grid-template-columns: 1fr 1fr; } }
@media (max-width: 560px) { .footer__top { grid-template-columns: 1fr; } }
.footer h4 { color: #fff; font-family: var(--ff-sans); font-size: .78rem; letter-spacing: .1em; text-transform: uppercase; margin-bottom: 16px; font-weight: 800; }
.footer__brand .brand { color: #fff; margin-bottom: 14px; }
.footer__brand .brand__mark { background: var(--green); }
.footer__brand p { font-size: .92rem; max-width: 320px; line-height: 1.6; }
.footer__company { margin-top: 18px; font-size: .84rem; line-height: 1.65; color: #9FB0A2; }
.footer__company strong { color: #D7E4DB; font-weight: 700; }
.footer__links li { padding: 5px 0; font-size: .95rem; }
.footer__links a:hover { text-decoration: underline; text-underline-offset: 3px; }
.footer__science { font-size: .82rem; }
.footer__science li { padding: 8px 0; border-bottom: 1px solid rgba(255,255,255,.08); line-height: 1.5; }
.footer__science a:hover { text-decoration: underline; }
.footer__science a { display: block; }
.footer__science .src { display: block; color: var(--lime); font-style: normal; font-weight: 600; margin-top: 2px; }
.footer__bottom { border-top: 1px solid rgba(255,255,255,.1); margin-top: 42px; padding-top: 24px; display: flex; justify-content: space-between; gap: 16px; flex-wrap: wrap; font-size: .84rem; color: #8AA093; }
.footer__disclaimer { background: rgba(255,255,255,.04); border: 1px solid rgba(255,255,255,.08); border-radius: 14px; padding: 16px 20px; margin-top: 28px; font-size: .84rem; color: #A9BBB0; line-height: 1.6; }
.footer__disclaimer strong { color: #fff; }

/* ---------- Cookie bar ---------- */
.cookie {
  position: fixed; left: 16px; right: 16px; bottom: 16px; z-index: 90;
  background: #fff; border: 1px solid var(--line-2); border-radius: var(--radius);
  box-shadow: var(--shadow-lg); padding: 20px 22px;
  display: grid; grid-template-columns: 1fr auto; gap: 18px; align-items: center;
  max-width: 900px; margin-inline: auto;
  transform: translateY(180%); transition: transform .45s cubic-bezier(.2,.8,.2,1);
}
.cookie.show { transform: translateY(0); }
.cookie__text { font-size: .92rem; color: var(--ink-soft); }
.cookie__text b { color: var(--ink); font-family: var(--ff-display); font-size: 1.02rem; font-weight: 800; display: block; margin-bottom: 4px; }
.cookie__text a { color: var(--green-700); text-decoration: underline; }
.cookie__actions { display: flex; gap: 10px; flex-wrap: wrap; }
@media (max-width: 640px) { .cookie { grid-template-columns: 1fr; } .cookie__actions .btn { flex: 1; } }

/* ---------- Belső oldal fejléc ---------- */
.page-hero { padding: clamp(44px, 6vw, 84px) 0 clamp(24px, 4vw, 44px); position: relative; }
.page-hero::before { content: ""; position: absolute; z-index: -1; inset: 0 0 auto 0; height: 360px; background: radial-gradient(50% 80% at 80% 0%, rgba(18,161,80,.08), transparent 70%); }
.breadcrumb { font-size: .86rem; color: var(--muted); margin-bottom: 18px; display: flex; gap: 8px; flex-wrap: wrap; font-weight: 500; }
.breadcrumb a:hover { color: var(--green-700); }
.page-hero h1 { max-width: 18em; text-wrap: balance; }
.page-hero .lead { max-width: 60ch; margin-top: 16px; }

/* ---------- Jogi / hosszú szöveg ---------- */
.legal { background: var(--paper); border: 1px solid var(--line); border-radius: var(--radius); padding: clamp(24px, 4vw, 48px); box-shadow: var(--shadow-xs); }
.legal h2 { font-size: 1.4rem; margin: 32px 0 10px; }
.legal h3 { font-size: 1.12rem; margin: 22px 0 8px; }
.legal p, .legal li { color: var(--ink-soft); font-size: 1rem; margin-bottom: 10px; }
.legal ul { list-style: none; padding-left: 0; }
.legal ul li { margin-bottom: 8px; padding-left: 26px; position: relative; }
.legal ul li::before { content: ""; position: absolute; left: 0; top: .5em; width: 7px; height: 7px; border-radius: 50%; background: var(--green); }
.legal .updated { color: var(--muted); font-size: .88rem; }
.toc { background: var(--bg-soft); border-radius: 16px; padding: 22px 26px; margin-bottom: 26px; }
.toc a { color: var(--green-700); }
.toc a:hover { text-decoration: underline; }
.toc li { margin-bottom: 6px; }
.toc ul { list-style: none; padding-left: 0; }

/* ---------- Segéd ---------- */
.pill-list { display: flex; flex-wrap: wrap; gap: 8px; }
.pill-list li { background: var(--tint); color: var(--green-700); border-radius: var(--radius-pill); padding: 7px 14px; font-size: .86rem; font-weight: 600; }
.split { display: grid; grid-template-columns: 1fr 1fr; gap: clamp(24px, 4vw, 56px); align-items: center; }
@media (max-width: 820px) { .split { grid-template-columns: 1fr; } }
.bg-paper { background: var(--paper); }
.bg-cream { background: var(--bg-soft); }
.rounded-top { border-radius: 40px 40px 0 0; }
hr.soft { border: none; border-top: 1px solid var(--line); margin: 40px 0; }

.badge-line { display: inline-flex; align-items: center; gap: 8px; font-size: .82rem; font-weight: 700; color: var(--green-700); background: var(--tint); padding: 7px 15px; border-radius: var(--radius-pill); }

/* focus visibility */
:focus-visible { outline: 3px solid var(--green); outline-offset: 2px; border-radius: 6px; }

/* reduce motion */
@media (prefers-reduced-motion: reduce) {
  * { animation: none !important; transition: none !important; scroll-behavior: auto !important; }
}